My baby turned exactly 4 months old on Fourth of July, and I wanted to get back into running. I took it easy for a while because of my 2-finger abdominal separation after giving birth to my third, a 9 pound 2 oz baby at birth, but I really missed it. For a while my breasts felt too weird to me and that alone was enough to put me off even trying.
This long weekend was almost a wash when it comes to fitness. We put our social activities as well as general laziness above working out and didn’t work out at all Friday or Saturday as intended. The kids also had a birthday party to attend on Sunday 11am so I almost thought this weekend would be a complete wash. Luckily. our new club has child care 8:30am to 4:30pm so we were able to pack up our gym bags and head to the gym after the birthday party.