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Today is the worst day I have had in terms of taking care of myself and doing exercise since I started to track my diet and exercise. Today I spent all my energy on taking care of my son Roger, who is sick home with a fever for the 5th day, and has painful sores in his mouth and diarrhea. He is sleeping well and I am so tired as well. James was nice enough to come home early to rescue me, and I was so tired that I passed out for 2+ hours after he got home.
At least I was able to stick to the diet part.
Praying that tomorrow will be a better day.