Exercise

Fitness Inspiration


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Sometimes we need a little extra fitness inspiration when we are feeling a bit deflated. Recently my husband decided that he wanted to lose a little weight so he followed my lead and started tracking his food. I started a month before him but a month later he has surpassed my weight loss, even when you calculate the weight based on…

Hot Yoga

I recently joined a gym that is more like a spa that also gave me 3 hours of babysitting and the place offered hot yoga class. I get to try it for free for 2 weeks, so today I decided to take advantage. Most of the time bikram yoga is done at a specialty yoga studio because it requires 105…

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