Motivation

First Family Run Since Baby #3


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I literally ran my last race a year ago, and I just ran a 5K with the whole family, all 5 of us! The event was HERS Keep A Breast 10k/5k at the very nearby Quarry Lake. Though I have been running on the treadmill, I still have not gotten myself back up to 10k shape, so I elected to…

Fitness Inspiration

Sometimes we need a little extra fitness inspiration when we are feeling a bit deflated. Recently my husband decided that he wanted to lose a little weight so he followed my lead and started tracking his food. I started a month before him but a month later he has surpassed my weight loss, even when you calculate the weight based on…

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