Blog
12
09
2015

Fitness Inspiration

Sometimes we need a little extra fitness inspiration when we are feeling a bit deflated. Recently my husband decided that he wanted to lose a little weight so he followed my lead and started tracking his food. I started a month before him but a month later he has surpassed my weight loss, even when...

05
07
2015

Getting Back Into Running Shape Postpartum

My baby turned exactly 4 months old on Fourth of July, and I wanted to get back into running. I took it easy for a while because of my 2-finger abdominal separation after giving birth to my third, a 9 pound 2 oz baby at birth, but I really missed it. For a while my breasts felt too weird to me and t...

25
06
2015

Hot Yoga

I recently joined a gym that is more like a spa that also gave me 3 hours of babysitting and the place offered hot yoga class. I get to try it for free for 2 weeks, so today I decided to take advantage. Most of the time bikram yoga is done at a specialty yoga studio because it requires 105 degree he...

09
06
2015

Trying PiYo class

While I am still sore I went back again today to get Ryan a second time at child care and to try something new. I gave myself two time slots, but I ended up taking my little to get a haircut so I missed the 10am sessions. It was either the 11:15am boot camp class or the noon PiYo or Group Power clas...

08
06
2015

Getting Back to Exercise

It has been 6 months since I stepped foot in a gym, having stopped going to the gym due to my pubic symphysis pains. For the last trimester, I napped and walked mostly. Yesterday, I went back into a class for the first time, right after my baby turned 3 months old. In fact, I signed the papers on hi...