Tag archive for: fat loss

Breastfeeding, Body fat, and Patience

For a month, around when my baby was 7 months old, I was doing great. I was doing well with slowing shedding my weight, and at my last 10 pounds. Or so I thought. I finally pushed down to my pre-pregnancy weight and was looking forward to looking more fit when life interfered. I was hit by a triple...


Breastfeeding and Fat Loss Plateau

So it is 21 days into the month and I have about 9 days before my new goal deadline is up. I told myself that by July I would hit my goal of 120lbs and 20 percent body fat but as hard as I have been working, the body does not seem to be budging. I am a bit frustrated with myself at this point becaus...


Is This The Dreaded Plateau?

It has been a tough week and a half for me. I have been sick, and the children have been sick. Not terribly sick, but enough to be uncomfortable. No fevers but a nagging, aching, coughing, sneezing, and persistent cold in our house, giving us sore throats and unrestful nights. I have kept up with my...